Fermented Foods Could Unlock Tailored Nutrition Solutions for India’s Diverse Communities
New Delhi: Could your morning bowl of curd or steaming plate of idli hold the key to a healthier, longer life?A new study by Indian scientists claims that the humble fermented foods we’ve been eating for centuries might just be the future of precision nutrition—but with a twist. The same food could be a superfood for one person and far less effective for another. Researchers at the Institute of Advanced…