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In this era, a lot of students can`t study by that I mean our grandfather or grandmother used to study at any cost they would study at night and go from one professor to another to study and understand a question but why? Its because of Delayed gratifaction.
What is Instant and Delayed Grtifaction?
Instant and delayed Gratification: Instant Gratifaction means that you want dopamine right now you are addicted to dompaine more then needed for example if i leave a room with ice cream and leave the room saying that i will give you two ice cream if you don`t eat that ice cream now that is Delayed Grtifaction if you eat it now Instant Grtifaction
Tips for studying
- Meditate before studying: Why? because it helps clear our mind and makes us more focused especially long vilom because it helps our brain and body to get more oxygen. Also never get distracted
- fun fact: do you know that our brains work way better when our brains get the right amount of oxygen also if your friend or relative can
t rember cant remember where they put their stuff It is good not to tell them because, in a lot of cases, they tend to forget more frequently - The Golf: You know the golf game if the throw of two balls is even just 1 degree still give it a little their distance is a lot greater than it was at the start. The same goes for study use the power of compounding even just reading and writing a little you will even half a page. You will see a big improvement in a few years
- Flow-Time: Why do we should do our homework and studying after reaching home? well thats the time you can revise what you studied.
